Since studying can cause much stress and anxiety, students risk their health trying to combine classes and homework with active social life. However, most schools provide proper health care and offer a variety of physical activities, which makes it easy to keep track of your well-being. Read on to learn the essentials of staying healthy during your studies.
Not only freshmen but also older students can suffer from unintentional weight gain and its side effects. To avoid putting on extra pounds, stick to a healthy and balanced diet.
Here’s how You Can Do that:
- Eat Breakfast
Your day should begin with a healthy and nutritious meal. Don’t skip it if you get up either at dawn or in the middle of day.
- Choose Fruit and Veggies over Junk Food
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St. Valentine’s Day is coming soon and the signs of the holiday are everywhere. The streets and buildings are decorated with red hearts, cute cupids, and white angels. Jewelry commercials, delicious chocolates and St. Valentine’s cards are everywhere. With all this love in the air, it is hard to stay indifferent to the holiday, no matter whether you are in a relationship or single. Considering the fact that many of our readers are college students, we prepared tips that will help them to build a healthy and romantic relationship in college. Use our pieces of advice and never feel lonely on St. Valentine’s Day. Continue reading →
As college years are coming to an end, it’s time to start looking for a job. Many students find it intimidating and stressful due to a highly competitive market, high rates of unemployment and the need for working experience required on virtually every job. However, there are some tips that can simplify the process. Here are six of them.
Get Familiar with the Requirements
Depending on your sphere of interest, there is a list of things that will be expected from you while applying for a job. So, your first step should be based on determining those things. For example, some jobs require a portfolio while for others it’s necessary to have a cover letter. The same refers to the needed skills, so you should research this question in advance.
Polish Your Resume
When you’ve collected all needed documents and have written your resume, give it to someone to check it for you. Obviously, you should do it yourself first, but there might be things that will slip your attention or should be written in another way. To get an unbiased opinion, don’t ask your best friend or parents to read it through, opt for someone you find professional in your field. Continue reading →
Usually, the thing that drifts apart a healthy diet and people maintaining a healthy lifestyle is cooking. Standing in front of the cooker for several hours and preparing a masterpiece so as to crush it down for 20 minutes is absolutely a daunting challenge. Still there are ways to avoid it and make a tasty, nutritional dish without making much effort.
Regarding my personal experience, cooking seemed to me like a total waste of time. Not only do you kill a few hours cooking something, but also watch its instant distraction. On the other hand, eating frozen ready meals is not an alternative at all as it includes health risks. Exactly this dilemma pushed me to look for cooking options, presented below.
“THE COOKING UTOPIA” OR THE CROCK POT FOR SHORT
Just throw the products in the reservoir and watch it cooked. Do not believe that such a cooking miracle exists? But it really does! The crock pot is the best alternative solution to all cooking hurdles.
Firstly, you don’t have to watch the dish every 30 minutes to be baked properly and not to be completely burnt. Since it has a timer, you just set an appropriate time and forget about it until the crock pot automatically turns off. Continue reading →
Every person has his or her favorite dish, which is somehow connected to the country he/she lives in, his/her culture, or personal experience. Nevertheless, one’s tastes shouldn’t be limited by the country borders because there are so many things in the world that are worth trying. I am not saying that the international dishes must completely replace the national ones, but it would be nice to introduce something new to enliven our existence and become a bit more open-minded. Here is a list of the dishes that will make you want to go on a world trip after you try them.
Take pieces of Yellowfish Tuna; add some soy sauce, sesame oil, onions, and seaweed; season it with sea salt and chili pepper – and voilà! You get Hawaiian poke. The main ingredient is fish, which must be frozen under no occasion. If you follow the instructions, poke will be so tender that it will make you want to swallow your tongue.
This dish comes from Playa del Carmen, Mexico. To prepare this dish, you should marinate shrimps and vegetables in lemon juice. However, there is one secret ingredient – clamato. It is a tomato juice concentrate seasoned with spices and broth. It is hard to believe, but this lip-smacking dish only costs a couple of dollars. Continue reading →
We used to perceive Christmas as the greatest American holiday ever. We enjoy and anticipate it, but not necessarily all of us. The matter is that the recent North American survey revealed that there is a tendency that 45% of Americans feel depressed at Christmas period. For this, there are a number of reasons.
Many people become depressed because of an active hype around the holiday: too much light, too many Santas, gifts, and smells of cookies make people want to isolate themselves from that shiny and crazy reality that streams from everywhere. The other incidence of depression that is widespread is a simple self-inducing: an individual thinks that he/she is not that successful and perfect as others, who seem to enjoy the holiday. However, a basic seasonal affective disorder is a popular thing. Winter makes our organisms sleep and spend energy very economically so that our mind isolates us from all external irritators, dark nights, frost, and problems. Continue reading →
There are many reliable custom writing companies that successfully operate on the market. They have professional essay writers from English-speaking countries, such as the USA, Canada, Australia, and Great Britain. Thousands of students from all over the world completely rely on their services knowing that only high-quality products that deserve the highest grades will be provided.
Essay is defined as “a composition on a given topic.” On the other hand, the process of essay writing is not simple. Usually, it requires a student to gather relevant information, look through different sources, conduct research, create an outline or a draft, and present the findings in the essay format. In short, this procedure demands good writing skills, as well as intense concentration.
Need essay writing help?
What is a professional writing service?
An expert in essay writing is the real bonus in the life of many students. It is difficult to find a professional essay maker to be the best in custom writing field, but believe everything is possible. If you find, an expert is always ready to assist with complicated writing assignments, starting from creating outlines to editing the final version of an essay. The extensive expertise of a real professional and the effectiveness of this/her skills make it possible to use the final product without extra revisions and add-ons.
If you order with the best company, your essay will pass the following stages of writing:
1. Choosing an effective and catchy topic that underlines the interest of a client. Continue reading →